Tantric Practices For Women
Tantric practices are helpful for women in regaining pleasure in their sexual life. It can be the turning point in your relationship, and sex can begin to feel more intense.
Understanding tantric practices can bring a change in mindset. It rejuvenates your body entirely through a whole new perspective. Here is all about tantric practices for women. What is tantra? The word ‘tantra’ carries spiritual vibes in itself. Tantra is a term used in ancient spiritual practice to imply exploring your body. The word is made of two words, ‘tan’ and ‘tra’. The word ‘tan’ is a Hindi word that means body. Tantric practices aim to follow principles that allow one to explore and experience more about their own body and inner self. The practices are aligned to encourage mindfulness, similar to yoga and meditation. However, unlike them, tantra practices have their benefits both inside and outside of the yoga room. Benefits of Tantic practices in self-pleasure Have you achieved orgasm on your own? If not, with tantric practice you can slowly and gradually meet your body's needs. Achieving an orgasm is all about giving 100% focus to your body, knowing how your body reacts to touch, knowing what your body likes, and balancing your chakras with nurturing energy. There are some of the benefits of practicing Tantra for self-pleasure: • Deep and multiple orgasms Women are capable of reaching multiple orgasms one after another, unlike men. All it requires is engaging your muscles, better control over them, and holding them in for a strong and powerful orgasm. Achieving deep and multiple masturbation is thoroughly possible through Tantric practices. • Eliminates urine incontinence Tantric practices facilitate strengthening of the pelvic floor to have better bladder control. Better control over these muscles also heightens orgasmic pleasure. How to practice Tantra? How well can you explore your body through tantric practices? How should I get started? Here are a few tips around which it revolves: • Create a relaxing and smooth atmosphere Before you sit down and take a deep breath, ensure you are in awe of your surroundings. Play soothing music, light a scented candle, or do anything that makes you happy and makes your mind relax. • Explore your mind with mindfulness Close your eyes and focus on each and every body part. Explore them through deep breathing and light touches. Know what body parts react the most to your touches. Have a sexual fantasy if this helps with focus. • Keep it slow and intimate The majority of women successfully orgasm through clitoris stimulation. The clitoris is situated just above the urine opening. Slow the process down. Find new ways to feel deep, self-pleasure. Enjoy the process and explore more of your body before clitoral stimulation. • Don’t rush Don’t stress and rush towards achieving self-pleasure. Trust the process and enjoy every bit of it. Practicing tantric masturbation and Sacred Sexual Vitality can help in exploring personal sexual needs with your partner. |